Neurodiversity Counselling

Neuro-affirming support for adults aged 18+

NOW OFFERING ONLINE SESSIONS

Enquire about a first session

07756 767 055

Neurodiversity Counselling

Neuro-affirming support for adults aged 18+

NOW OFFERING ONLINE SESSIONS

Enquire about a first session

07756 767 055

About Meadowbrook Counselling

At Meadowbrook Counselling, in Eastham, on the Wirral, we believe in a holistic approach to mental health and neurodiversity. We are committed to neuro-affirming practice for ADHD, autistic, AuDHD and late-diagnosed adults who want to understand themselves, reduce shame and feel more in control of life.

Maybe you have spent years being seen as capable, intelligent, organised or “fine,” while privately feeling overwhelmed, exhausted, anxious or constantly behind. Maybe you are questioning whether you might be ADHD, autistic or AuDHD. Or, perhaps you already have a diagnosis, but you are still trying to make sense of what it means for your identity, your relationships, your work and your future.

At Meadowbrook Counselling, you do not have to mask, minimise or explain yourself from scratch. This is a calm, compassionate space where your experiences are taken seriously and where counselling is adapted around the way your mind actually works.

Adults 18+ | Eastham, Wirral | £80 per 50-minute session

Additional areas of experience
Anxiety, low mood, grief, fertility, pregnancy loss, infant loss and parenting after loss.

Meet Emma (she/her)

I’m Emma Bennett, a neurodiversity counselling specialist with professional training and lived experience of ADHD, autism and neurodivergent family life.

After receiving my own ADHD diagnosis in 2012, I understand something of the relief, confusion, grief and self-discovery that can come with recognising your neurodivergence later in life. I also understand how exhausting it can be to look capable on the outside while privately feeling overwhelmed, misunderstood or as though you are constantly trying to keep up.

It's important that you feel comfortable during our first session. If you are attending in person, we will make any small changes needed to ensure the counselling space feels right for you. Maybe you prefer brighter or dimmer lighting, or perhaps looking at the clock would make you feel anxious. You are welcome to bring fidget toys or other comfort aids into the counselling space. I do ask that your phone is switched to silent and put away whilst the session is in progress to minimise distractions.

I use a blend of person-centred counselling, psychodynamic counselling and cognitive behavioural therapy (CBT) to tailor sessions to the individual. I am here to listen to you and for you to be heard, without judgment, and with empathy and understanding. We may talk about what has happened for you in the past or look at tools to make daily life a little easier, but each session is led by you. Counselling is different to coaching, I'm not here to give advice, but to help you to explore who you are, what is happening for you, and what that means for you.

A serene landscape with mountains, a lake, and a clear blue sky filled with fluffy clouds.

How To Find Us

Meadowbrook Counselling is on the first floor in Eastham Hall which is located off Eastham Village Road. There is a car park in front of the building which is accessed via a short driveway opposite Stanley Lane. The gateway has a wall either side with Eastham Hall written on it and there is a red telephone box to the left of the entrance. The exit to the car park will bring you out on Rivacre Road. The nearest bus stop is serviced by the number 38 bus run by Stagecoach.

The Counselling Suite is on the first floor which is accessible via a flight of stairs or a lift. See the FAQ for more detailed instructions on how to navigate the building when you arrive.

Video link walkthrough from front door: https://www.instagram.com/stories/highlights/18137586595521747/

Session Fees

Individual Neurodiversity Counselling

An individual works with a counsellor on a one-to-one basis. Available online or in person in Eastham, Wirral

Standard Session

£80

50-minute session, ideal for weekly appointments

Extended Session

£140

90-minute Session, perfect for those who want to go a little deeper, ideal for weekly or fortnightly sessions

Deep Extended Session

£180

2-hour session, perfect for those who want to focus more deeply on one area or address multiple challenges. Available as weekly, fortnightly, or monthly sessions.

Couples Neurodiversity Counselling

When one or both partners are neurodivergent, there can be additional barriers to clear communication and understanding of each other's needs. In these sessions, both partners work together with a counsellor to facilitate easier expression of feelings and beliefs. Available online or in person in Eastham, Wirral

Standard Session

£120

50-minute session, ideal for weekly sessions.

Extended Session

£200

90-minute session, ideal for those who want more space to talk and process. Available as weekly or fortnightly sessions. Limited availability

Concessionary Rates

There are a limited number of concessionary sessions available for those who are in receipt of low-income benefits, or are currently studying at university level, or are looking to meet compulsory counselling hours for completion of a counselling qualification. If you feel you may be eligible for this please let us know in your initial enquiry.

Standard Individual Session

£50

50-minute session, ideal for weekly sessions.

Extended Session

£90

90-minute session, ideal for those who want more space to talk and process. Available as weekly or fortnightly sessions.

Standard Couples Session

£80

50-minute session, ideal for weekly sessions.

Extended Couples Session

£140

90-minute session, ideal for a first session. Available weekly or fortnightly.

A minimum of 24 hours’ notice is required for cancellations or rescheduling. Sessions cancelled with less than 24 hours’ notice will be charged at the full rate.

Contact Us

Book an Introductory Session

You can book your first session, or if you would like to book a free phone call to find out more, contact us using the button below, or email emma@meadowbrookcounselling.co.uk

Following your initial appointment, we can look at regular sessions if you wish to continue. You are not tied into a set number of sessions. Long term counselling is available.

Meadowbrook Counselling

1st Floor, Eastham Hall, 109 Eastham Village Road, Eastham, Wirral CH62 0AF

07756 767055 emma@meadowbrookcounselling.co.uk

Hours

Open today

10:00 – 19:00

Frequently Asked Questions

Please reach us at emma@meadowbrookcounselling.co.uk if you cannot find an answer to your question.

What kind of counselling services does Meadowbrook Counselling offer?

Meadowbrook Counselling offers face-to-face or online individual counselling, to adults aged 18+, at their counselling suite in Eastham. Using an integrative model enables us to blend three different modalities to provide the best level of service to an individual. Meadowbrook Counselling is not a coaching or advice service.

How long does a counselling session with Meadowbrook Counselling last?

A counselling session with Meadowbrook Counselling typically lasts for 50 minutes, although session length may vary depending on your specific needs and preferences. These sessions will usually take place once per week, on the same day, at the same time.

How many sessions will I need?

No two individuals are the same and counselling is no different. Most people find that they start to notice a difference after a few sessions. Typically sessions work in blocks of six weeks. At Meadowbrook Counselling there is the option for longer term counselling, ending your counselling sessions will always be discussed collaboratively.

What can I expect during my first counselling session with Meadowbrook Counselling?

During your first session with Meadowbrook Counselling, your therapist will ask you questions to get to know you better and understand what brings you to counselling. You will also have the opportunity to ask any questions you may have about the counselling process. There will be an initial assessment questionnaire to cover basic details, emergency contacts and GP details, plus an assessment to identify how your life is being impacted by low mood or anxiety symptoms. We will also go through a counselling agreement, also known as contracting, so you know what to expect from the counselling service.

Why do we take GP details?

An emergency contact and GP details are recorded in case of a mental or physical health emergency so that we can get you help and keep you safe. We do not routinely contact your GP or provide a report to them, and we would always try to discuss whether contact was necessary with you beforehand, if it is safe to do so. Meadowbrook Counselling is not a crisis service and contact between sessions will only take place for scheduling purposes.

How much do sessions cost and how do I pay?

Each 50-minute session, including the initial introduction session, is £80. I also offer fortnightly 90-minute sessions at £140, or 2-hour sessions at £180, which may suit individuals with a full schedule.

Concessionary rates for students or those in receipt of low-income benefits may apply. These are currently set at £50 for 50-minute sessions, £90 for 90-minute sessions. Please enquire if you feel you may be eligible.

Couple counselling rates are £120 per 50-minute session or £200 per 90-minute session. Concessionary rates are £80 per 50-minute session or £140 per 90-minute session.

Payment is to be made via bank transfer or standing order no less than 24 hours before each session. Appointment cancellations must be made at least 48 hours in advance; otherwise you will be expected to pay for the missed session.

Counselling students receive a reduced rate of £50 per session in order to gain their mandatory counselling requirement.

How do I get to the Counselling Suite when I arrive?

Press the button marked Meadowbrook Counselling on the intercom pad in order to gain entrance through the locked front door. The door will be unlocked, when the intercom is answered. Pull the door towards you and step inside, you will see a set of stairs to your right. Walk up the flight of stairs and the door to the waiting room is marked Meadowbrook Counselling on your right. Push open the door and take a seat, your counsellor will come to greet you at the appointment time. Please do not enter the waiting room earlier than 10 minutes before your appointment time to ensure confidentiality for other clients.

Accessibility Arrangements

There is a lift that goes up to the first floor. Instead of going up the stairs walk to the end of the entrance hall and turn left through a door. Go down the hall and turn right. You will see the lift on your right hand side. Once you exit on the first floor you will turn left, walk down the corridor until the end and go through the door on your right. This will bring you out on the landing of the staircase and the waiting room door will be on your right by the window.

Can I bring my baby/child with me?

It would be unethical to carry out sessions with babies or children present as it is important for the client to be able to speak freely and openly in order to gain the best possible outcome. Please arrange adequate childcare before attending sessions, if applicable.

Do you offer Online Sessions?

Yes, we can provide an online service if you don't live locally. This is through a website-based video service, designed for health professionals. You will receive a link to the waiting room via email 5 minutes before your appointment, and then you will be brought into the session at the appointment time. There's no app to download; it all works through a browser.

Do you offer counselling to children and young adults under 18?

At this time, we are unable to provide counselling services to children and young adults under the age of 18 years. Consideration may be given to young people aged 17 following discussion with the counsellor.

Can you provide a diagnosis of neurodiverse conditions such as autism or ADHD?

No. As a counselling service we can help you to explore how you feel about a potential diagnosis and what that would mean for you but we are not qualified to provide a diagnosis.

Which areas do you serve?

Meadowbrook Counselling offers face-to-face counselling sessions in Eastham, Wirral, and online sessions to clients in England and Wales. Clients travel in from Eastham, Bromborough, Overpool, Little Sutton, Great Sutton, Ellesmere Port, Upton, Chester, Deeside, Mold, Flint, Buckley, Frodsham, Willaston, Ness, Neston, Bebington, Brimstage, Heswall, Pensby, Irby, Greasby, Thurstaston, West Kirby, Frankby, Hoylake, Meols, Moreton, Liscard, Wallasey, Prenton, Birkenhead and the Liverpool Area. There is a good sized car park at Eastham Hall and the number 38 bus, provided by Stagecoach, stops nearby.

Neurodiversity Counselling

Neurodiversity Counselling